Personalized Treatment For All

Feeling pain or discomfort? Not sure how to fix it? Book an appointment with us today for a free online. 10-minute consultation to see if one of our personalized treatments is right for you.

icon-1

Experienced Staff

Come work with our knowledgable and experienced staff.

icon-2

Great Clinic Location

Find our clinic in the heart of Hespeler, Cambridge, Ontario.

icon-3

Licensed Therapists

All of our therapists are fully licensed professionals.

image_67514369_r1

About Our Clinic

With the latest understanding in Osteopathic manual treatment along with other modalities, our team decided that there was a need for a space in the community of Hespeler, Cambridge. Development of Vitality Village started back in April 2021. Fast forward to today and we are proud to have opened our doors to the public in November 2021.

Our Services

pexels-karolina-grabowska-4506169-150x150

Osteopathy

Osteopathic Manual Therapy is focused on improving the health of joints and muscles within the human body. Our practitioners aim to improve the patient’s health and vitality by liberating restriction while addressing the root cause.

yoga-500x500

Yoga

We have an integrated approach of yoga and restoration. Our yoga instructors are trained to help people heal from injury and pain but also work through different yoga principles and practices. With that they also have their own styles that allow them to connect differently with class members.

image_6487327-300x300

Neuroscience Pilates

Neuroscience Pilates is a specialized movement system that combines traditional Pilates with applied Neuroscience for improved movement, less pain and better brain and body health.

reflexology-300x300

Reflexology

Reflexology is therapeutic in nature, tunes up your energy, improve full-body circulation, chases away tension held throughout and deeply relaxes everything. Circulation improves and healing begins to happen. Gentle pressure is applied to reflex points on your feet which correspond to organs, glands, tissue and other body systems.

soundbath-healing-cambridge-1-300x300

Sound Bath Meditation

Sound healing works on the principle that all matter vibrates. The pure frequencies of the crystal bowls are tuned to resonate with the vibrations of your body in a way that recalibrates you on a cellular level. You’re able to fall into a meditative state of deep relaxation, balancing the left and right hemispheres of the brain.

therapy-300x300

Psychotherapy

Life comes with many challenges, we all benefit from help to discover what is already within us to achieve the desired life we want to create. I strive to assist individuals with a focus on strength-based, client-centred methodology.

3d306512-cdf0-4f45-9e48-72dfc80eb0fa

Massage Therapy

Massage Therapy is a manual therapy of the soft tissue and joints of the body. The RMT will move parts of the body or use hands on pressure to normalize the muscle tension in the body. The techniques used will affect the whole body including circulatory, lymphatic and nervous systems.

Meet Your Therapists

IMG_5421

Eric Johnson

Osteopathic Manual Practitioner / Functional Trainer

image_67194881

Alexandra Jaworski

Registered Massage Therapists

Gwyn Rafuse - Smith

Gwyn Rafuse - Smith

Yoga Teacher RYT200

tessa

Tessa Gracie

Psychotherapy

jennie-scaled-e1680539563218

Jennie Szwedo

Pilates Trainer, Pain Educator and Certified Movement Re-Education Specialist

Maggie Riley

Maggie Riley

Registered Holistic Nutritionist

vitality village Julie Nguyen

Julie Nguyen

Yoga Teacher RYT200

bev

Bev Johnson

Reflexology & Reiki

image_67156225

Kyla Hadlow

Receptionist

Excellent
Based on 29 reviews
Alexandra Powell
Alexandra Powell
2023-05-29
Eric is a talented osteopath and healer. He has fixed every problem I've come in with, while explaining the musculoskeletal issues that are causing pain and providing advice on how to prevent it in the future. While re-aligning the musculoskeletal system he is also working on the fascia, allowing healing to occur at the deepest level. My work is physically demanding so whenever things get out of whack I'm grateful that he's able to help fix the problem so I can keep doing what I do! Thank you Eric!
Jordan Eastway
Jordan Eastway
2023-05-26
While healing from a shoulder injury I was reccommended to try osteopathy to help with pain management and encourage healing. I am very grateful to have discovered Vitality Village, Eric's friendly demeanor and passion for his work made for a positive experience. Not only has he helped me with my recovery but his profesionalism and knowledge did not go unnoticed. Highly reccommend!
Andrea Siemens
Andrea Siemens
2023-05-05
I was unable to walk on Tuesday and needed to be taken by ambulance to the hospital with leg pain. After 9 hours, I had no answers and some pain killers. I visited Eric on Wednesday and left walking and feeling like we had a plan to restore mobility and relieve pain. Thursday I was walking again. Eric is amazing and I can't recommend him enough. So caring and knowledgeable.
Le Riki
Le Riki
2023-04-29
I highly recommend Eric, very knowledgeable, caring, and easy to talk to. So glad to find such a great place!
Melanie McCallum
Melanie McCallum
2023-04-23
My family and I have been going to Yoga with Marta at Vitality Village twice a week now for quite a few months. We used to do yoga at a local gym and stopped going for various reasons but realized we really missed the benefits of yoga. Eric hosted an open house recently showcasing his staff and studio. If you love yoga and smaller more intimate class sizes, you've got to check them out! Yin with Marta on Tuesdays is awesome for stretching and holding positions for 3-5 mins and Marta's flow yoga or Hatha on Saturdays has just the right amount of everything for waking up and re-energizing your body after a week of work. We're so glad we met Eric and Marta and the team at Vitality Village - we love to support local and this is a very welcome addition to the Hespeler downtown community. If your looking to get started with yoga or get back in to it, you'll be pleased with what this studio offers. The times are convenient, the price is right and Marta is a fantastic yoga instructor. Namaste!
Nick Daniels
Nick Daniels
2023-04-22
I was in need for some serious help, Eric made sure he made time for me. I can't thank him enough. Great guy, great service! I will definitely be back again. Highly recommended!
Nicole Hnatejko
Nicole Hnatejko
2023-04-18
I’ve been receiving treatments from Eric for almost a year now , he’s extremely welcoming , professional and knowledgeable. I’ve been suffering with TMJ discomfort for the past few years. I’ve tried other treatments in the past Botox, Massage Therapy and worn a mouth guard to relieve pain. Since starting my treatments wth Eric I’ve noticed a huge improvement with my headaches. I highly recommend checking out vitality village !
Nicole Jones
Nicole Jones
2023-03-09
walked in being skeptical. He treated me and was thorough and explained everything he was doing. I would total recommend.
Michael Jakubowski
Michael Jakubowski
2022-12-30
I have been seeing Eric for several months now with complex musculoskeletal issues. From the very first visit, Eric has displayed the utmost knowledge and professionalism in his field. Not only does he understand that human body very well, he is an amazing practitioner and has top quality people skills! I would recommend Eric to anyone who needs relief of body pain or for anyone who wants to give osteopathy a try! He is the best!
Scroll to Top