Personal Trainer
Rehab-informed programming
Works alongside the clinical team
Who you’ll see
Nic Foti
Personal Trainer
Post-rehab strengthReturn to sportInjury preventionPosture & mobilityStrength after 50
Nic bridges the gap between finishing treatment and getting back to full strength.
Because he works alongside the clinical team, your training picks up exactly where your rehab left off, rather than starting from scratch or risking a setback.
Sessions are progressive and personalized, with close attention to form, so the gains hold and the injury stays away.
The rest of the team
Meet everyone at the village
Eric Johnson
Mo. Ismail Abdelkader
Brianne Harvey
Shikha Guleria
Waran Bajwa
Jessica SealeyBook with Nic
Reserve online in under a minute, or start with a free 10-minute consult at our downtown Hespeler clinic.